DIASTASIS RECTUS ABDOMINIS (DRA)
Definitions: Diastasis (plural-Diastases): Separation of normally joined body parts Rectus Abdominis: The bi-lateral abdominal muscle popularly known as the 6-pack abs. DRA: An abnormal separation anywhere along the length of the normally joined Rectus Abdominis Muscles (aka 6-pack abs) Linea Alba: The tissue that connects the 6-pack abs in the center. It’s the same line that …
